Gabriel R 5000m row
5,000m
Meters
24:46.4
Time
2:28.6
Pace
273
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 21 |
| Stroke Count | 523 |
| Drag Factor | 120 |
August 06, 2022 13:45:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:46.4 | 5,000m | 2:28.6 | 107 | 666 | 21 |
| 4:51.1 | 1,000m | 2:25.5 | 114 | 690 | 21 |
| 4:56.0 | 2,000m | 2:28.0 | 108 | 671 | 20 |
| 4:57.1 | 3,000m | 2:28.5 | 107 | 667 | 21 |
| 5:01.8 | 4,000m | 2:30.9 | 102 | 650 | 21 |
| 5:00.4 | 5,000m | 2:30.2 | 103 | 655 | 22 |
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Workout Graph
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