Gabriel R 4:00 row
997m
Meters
4:00.0
Time
2:00.3
Pace
64
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 29 |
| Stroke Count | 118 |
| Drag Factor | 107 |
August 15, 2022 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 997m | 2:00.3 | 201 | 990 | 29 |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 29 |
| 2:00.0 | 247m | 2:01.4 | 195 | 972 | 29 |
| 3:00.0 | 250m | 2:00.0 | 203 | 997 | 30 |
| 4:00.0 | 252m | 1:59.0 | 207 | 1013 | 30 |
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