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Gabriel R 20x100m/0:30r row

2,000m

Meters

7:44.7

Time

1:56.1

Pace

124

Calories

Rest Distance395m
Rest Time10:00.0
Overall Distance2,395m
Overall Time17:44.7
Average Watts223
Calories Per Hour1068
Stroke Rate33
Stroke Count260
Drag Factor122

September 17, 2022 20:43:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:44.7 2,000m 1:56.1 223 1068 33
0:22.7 100m 1:53.5 239 1123 34
0:23.4 100m 1:57.0 219 1052 31
0:23.5 100m 1:57.5 216 1042 33
0:23.0 100m 1:55.0 230 1092 34
0:23.2 100m 1:56.0 224 1071 34
0:23.4 100m 1:57.0 219 1052 33
0:23.0 100m 1:55.0 230 1092 34
0:22.3 100m 1:51.5 252 1168 38
0:23.8 100m 1:59.0 208 1014 33
0:23.9 100m 1:59.5 205 1005 33
0:23.7 100m 1:58.5 210 1023 33
0:23.8 100m 1:59.0 208 1014 33
0:23.9 100m 1:59.5 205 1005 33
0:23.5 100m 1:57.5 216 1042 33
0:23.4 100m 1:57.0 219 1052 33
0:23.7 100m 1:58.5 210 1023 30
0:23.5 100m 1:57.5 216 1042 31
0:23.2 100m 1:56.0 224 1071 34
0:22.5 100m 1:52.5 246 1146 35
0:21.4 100m 1:47.0 286 1283 42
r395m

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