Gabriel R 10:00 row
2,230m
Meters
10:00.0
Time
2:14.5
Pace
130
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 19 |
| Stroke Count | 199 |
| Drag Factor | 108 |
September 26, 2022 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,230m | 2:14.5 | 144 | 794 | 19 |
| 2:00.0 | 439m | 2:16.6 | 137 | 771 | 19 |
| 4:00.0 | 442m | 2:15.7 | 140 | 781 | 19 |
| 6:00.0 | 445m | 2:14.8 | 143 | 791 | 19 |
| 8:00.0 | 448m | 2:13.9 | 146 | 801 | 20 |
| 10:00.0 | 457m | 2:11.2 | 155 | 832 | 21 |
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Workout Graph
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