Gabriel R 2x5000m/1:30r row
10,000m
Meters
47:10.9
Time
2:21.5
Pace
570
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,037m |
| Overall Time | 50:10.9 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 16 |
| Stroke Count | 775 |
| Drag Factor | 116 |
October 07, 2022 21:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:10.9 | 10,000m | 2:21.5 | 123 | 724 | 16 | |
| 23:15.3 | 5,000m | 2:19.5 | 129 | 743 | 17 | |
| 23:55.5 | 5,000m | 2:23.5 | 118 | 707 | 16 | |
| r37m |
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Workout Graph
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