Gabriel R 4:00 row
1,018m
Meters
4:00.0
Time
1:57.8
Pace
67
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 30 |
| Stroke Count | 123 |
| Drag Factor | 102 |
October 10, 2022 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 30 |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 32 |
| 2:00.0 | 253m | 1:58.5 | 210 | 1022 | 30 |
| 3:00.0 | 250m | 2:00.0 | 203 | 997 | 30 |
| 4:00.0 | 252m | 1:59.0 | 207 | 1013 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.