Gabriel R 2x5000m/2:00r row
10,000
Meters
46:55.3
Time
2:20.7
Pace
572
Calories
| Rest Distance | 33 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,033 |
| Overall Time | 50:55.3 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 16 |
| Stroke Count | 739 |
| Drag Factor | 121 |
October 14, 2022 21:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:55.3 | 10,000 | 2:20.7 | 125 | 731 | 16 | |
| 23:28.6 | 5,000 | 2:20.8 | 125 | 730 | 16 | |
| 23:26.8 | 5,000 | 2:20.6 | 126 | 732 | 16 | |
| r33 |
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Workout Graph
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