Gabriel R 3x2000m/1:30r row
6,000m
Meters
35:22.1
Time
2:56.8
Pace
307
Calories
| Rest Distance | 44m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 6,044m |
| Overall Time | 39:52.1 |
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 20 |
| Stroke Count | 734 |
| Drag Factor | 109 |
October 17, 2022 17:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:22.1 | 6,000m | 2:56.8 | 63 | 517 | 20 | |
| 11:33.0 | 2,000m | 2:53.2 | 67 | 531 | 21 | |
| 13:06.3 | 2,000m | 3:16.5 | 46 | 458 | 19 | |
| 10:42.8 | 2,000m | 2:40.7 | 84 | 590 | 22 | |
| r44m |
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Workout Graph
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