Gabriel R 2x5000m/2:00r row
10,000m
Meters
45:50.9
Time
2:17.5
Pace
582
Calories
| Rest Distance | 26m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,026m |
| Overall Time | 49:50.9 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 18 |
| Stroke Count | 807 |
| Drag Factor | 118 |
October 28, 2022 20:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:50.9 | 10,000m | 2:17.5 | 135 | 762 | 18 | |
| 22:54.1 | 5,000m | 2:17.4 | 135 | 764 | 18 | |
| 22:56.8 | 5,000m | 2:17.6 | 134 | 761 | 18 | |
| r26m |
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Workout Graph
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