Gabriel R 7:15 row
1,280m
Meters
7:15.0
Time
2:49.9
Pace
67
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 116 |
November 07, 2022 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:15.0 | 1,280m | 2:49.9 | 71 | 545 | 21 |
| 5:00.0 | 807m | 3:05.8 | 55 | 487 | 22 |
| 7:15.0 | 474m | 2:22.4 | 121 | 717 | 21 |
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Workout Graph
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