Gabriel R 3x600m/2:00r row
1,800m
Meters
7:45.7
Time
2:09.3
Pace
109
Calories
| Rest Distance | 56m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,856m |
| Overall Time | 13:45.7 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 22 |
| Stroke Count | 169 |
| Drag Factor | 112 |
November 28, 2022 18:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:45.7 | 1,800m | 2:09.3 | 162 | 856 | 22 | |
| 2:40.4 | 600m | 2:13.6 | 147 | 804 | 22 | |
| 2:37.6 | 600m | 2:11.3 | 155 | 831 | 22 | |
| 2:27.8 | 600m | 2:03.1 | 187 | 944 | 22 | |
| r56m |
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Workout Graph
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