Gabriel R 1x500m/0:45r row
500m
Meters
2:15.9
Time
2:15.9
Pace
29
Calories
| Rest Distance | 129m |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 629m |
| Overall Time | 3:00.9 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 19 |
| Stroke Count | 43 |
| Drag Factor | 125 |
December 21, 2022 18:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.9 | 500m | 2:15.9 | 139 | 779 | 19 | |
| 2:15.9 | 500m | 2:15.9 | 139 | 779 | 19 | |
| r129m |
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Workout Graph
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