Gabriel R 1x500m/0:45r row
500m
Meters
2:18.0
Time
2:18.0
Pace
29
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 516m |
| Overall Time | 3:03.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 19 |
| Stroke Count | 44 |
| Drag Factor | 118 |
December 21, 2022 18:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.0 | 500m | 2:18.0 | 133 | 758 | 19 | |
| 2:18.0 | 500m | 2:18.0 | 133 | 758 | 19 | |
| r16m |
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Workout Graph
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