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Gabriel R 12x500m/0:45r row

6,000

Meters

27:07.7

Time

2:15.6

Pace

349

Calories

Rest Distance176
Rest Time9:00.0
Overall Distance6,176
Overall Time36:07.7
Average Watts140
Calories Per Hour771
Stroke Rate19
Stroke Count517
Drag Factor118

December 22, 2022 16:39:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:07.7 6,000 2:15.6 140 771 19
2:16.9 500 2:16.9 136 762 19
2:16.2 500 2:16.2 139 766 19
2:16.4 500 2:16.4 138 765 19
2:16.2 500 2:16.2 139 766 19
2:16.4 500 2:16.4 138 765 19
2:16.0 500 2:16.0 139 767 19
2:16.4 500 2:16.4 138 765 19
2:16.4 500 2:16.4 138 765 19
2:16.9 500 2:16.9 136 762 19
2:16.4 500 2:16.4 138 765 19
2:15.4 500 2:15.4 141 771 19
2:12.0 500 2:12.0 152 818 19
r176

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