Gabriel R 5786m row
5,786m
Meters
29:58.5
Time
2:35.4
Pace
320
Calories
182
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 15 |
| Stroke Count | 470 |
| Drag Factor | 123 |
December 30, 2022 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:58.5 | 5,786m | 2:35.4 | 93 | 620 | 15 | 182 |
| 20:56.1 | 4,300m | 2:26.0 | 112 | 686 | 17 | 186 |
| 8:41.5 | 5,786m | 2:55.4 | 65 | 522 | 14 | 178 |
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Workout Graph
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