Gabriel R 40:00 row
8,666m
Meters
40:00.0
Time
2:18.4
Pace
500
Calories
193
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 17 |
| Stroke Count | 711 |
| Drag Factor | 118 |
December 31, 2022 21:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,666m | 2:18.4 | 132 | 753 | 17 | 193 |
| 8:00.0 | 1,738m | 2:18.0 | 133 | 757 | 18 | 183 |
| 16:00.0 | 1,726m | 2:19.0 | 130 | 748 | 18 | 192 |
| 24:00.0 | 1,730m | 2:18.7 | 131 | 751 | 18 | 196 |
| 32:00.0 | 1,731m | 2:18.6 | 131 | 751 | 17 | 197 |
| 40:00.0 | 1,742m | 2:17.7 | 134 | 760 | 18 | 200 |
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Workout Graph
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