Gabriel R 7:41 row
1,215m
Meters
7:41.1
Time
3:09.7
Pace
60
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 21 |
| Stroke Count | 174 |
| Drag Factor | 118 |
January 16, 2023 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:41.1 | 1,215m | 3:09.7 | 51 | 476 | 21 |
| 5:00.0 | 794m | 3:08.9 | 52 | 478 | 26 |
| 7:41.1 | 421m | 3:11.3 | 50 | 471 | 17 |
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Workout Graph
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