Gabriel R 2x22:30/2:30r row
10,065m
Meters
45:00.0
Time
2:14.1
Pace
599
Calories
183
Heart Rate
| Rest Distance | 29m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,094m |
| Overall Time | 50:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 18 |
| Stroke Count | 833 |
| Drag Factor | 127 |
February 03, 2023 21:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,065m | 2:14.1 | 145 | 799 | 18 | 183 |
| 22:30.0 | 5,018m | 2:14.5 | 144 | 794 | 19 | 176 |
| 22:30.0 | 5,048m | 2:13.7 | 146 | 803 | 18 | 190 |
| r29m |
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Workout Graph
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