Gabriel R 2x22:30/2:30r row
10,111m
Meters
45:00.0
Time
2:13.5
Pace
603
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,144m |
| Overall Time | 50:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 19 |
| Stroke Count | 857 |
| Drag Factor | 118 |
February 17, 2023 21:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,111m | 2:13.5 | 147 | 806 | 19 | |
| 22:30.0 | 5,052m | 2:13.6 | 147 | 805 | 19 | |
| 22:30.0 | 5,060m | 2:13.3 | 147 | 807 | 19 | |
| r33m |
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Workout Graph
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