Gabriel R 2x22:30/2:30r row
10,114m
Meters
45:00.0
Time
2:13.4
Pace
604
Calories
93
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,150m |
| Overall Time | 50:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 19 |
| Stroke Count | 852 |
| Drag Factor | 121 |
March 10, 2023 21:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,114m | 2:13.4 | 147 | 806 | 19 | 93 |
| 22:30.0 | 5,059m | 2:13.4 | 147 | 807 | 19 | 187 |
| 22:30.0 | 5,056m | 2:13.5 | 147 | 806 | 19 | 0 |
| r36m |
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Workout Graph
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