Gabriel R 1x15:00/1:30r row
3,412m
Meters
15:00.0
Time
2:11.8
Pace
206
Calories
| Rest Distance | 1,707m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 5,119m |
| Overall Time | 16:30.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 19 |
| Stroke Count | 288 |
| Drag Factor | 122 |
March 20, 2023 19:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,412m | 2:11.8 | 153 | 825 | 19 | |
| 15:00.0 | 3,411m | 2:11.9 | 152 | 824 | 19 | |
| r1,707m |
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Workout Graph
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