Gabriel R 7:00 row
1,151m
Meters
7:00.2
Time
3:02.5
Pace
58
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 15 |
| Stroke Count | 99 |
| Drag Factor | 115 |
April 03, 2023 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.2 | 1,151m | 3:02.5 | 58 | 498 | 15 |
| 5:00.0 | 815m | 3:04.0 | 56 | 493 | 14 |
| 7:00.2 | 336m | 2:58.8 | 61 | 510 | 16 |
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Workout Graph
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