Gabriel R 1x6:00/2:30r row
1,421m
Meters
6:00.0
Time
2:06.6
Pace
89
Calories
| Rest Distance | 245m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,666m |
| Overall Time | 8:30.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 24 |
| Stroke Count | 146 |
| Drag Factor | 104 |
April 07, 2023 13:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,421m | 2:06.6 | 172 | 892 | 24 | |
| 6:00.0 | 1,420m | 2:06.7 | 172 | 891 | 24 | |
| r245m |
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Workout Graph
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