Gabriel R 1x20:00/2:30r row
4,571m
Meters
20:00.0
Time
2:11.2
Pace
277
Calories
| Rest Distance | 229m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 4,800m |
| Overall Time | 22:30.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 19 |
| Stroke Count | 379 |
| Drag Factor | 119 |
April 12, 2023 21:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,571m | 2:11.2 | 155 | 832 | 19 | |
| 20:00.0 | 4,571m | 2:11.2 | 155 | 832 | 19 | |
| r229m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.