Gabriel R 1x20:00/2:00r row
4,590m
Meters
20:00.0
Time
2:10.7
Pace
279
Calories
| Rest Distance | 11m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,601m |
| Overall Time | 22:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 19 |
| Stroke Count | 385 |
| Drag Factor | 121 |
May 05, 2023 18:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,590m | 2:10.7 | 157 | 839 | 19 | |
| 20:00.0 | 4,589m | 2:10.7 | 157 | 838 | 19 | |
| r11m |
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Workout Graph
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