Gabriel R 1x20:00/2:00r row
4,615m
Meters
20:00.0
Time
2:10.0
Pace
282
Calories
| Rest Distance | 13m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,628m |
| Overall Time | 22:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 19 |
| Stroke Count | 382 |
| Drag Factor | 121 |
May 05, 2023 20:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,615m | 2:10.0 | 159 | 848 | 19 | |
| 20:00.0 | 4,614m | 2:10.0 | 159 | 847 | 19 | |
| r13m |
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Workout Graph
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