Jay Weitekamp 3:18 row
729
Meters
3:18.3
Time
2:16.0
Pace
43
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 26 |
| Stroke Count | 87 |
| Drag Factor | 101 |
July 10, 2026 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:18.3 | 729 | 2:16.0 | 139 | 780 | 43 | 26 |
| 2:11.7 | 500 | 2:11.7 | 153 | 820 | 30 | 27 |
| 3:16.5 | 229 | 2:21.4 | 124 | 722 | 13 | 25 |
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Workout Graph
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