5,000m row on November 27, 2021

Jay Weitekamp 5,000m row

5,000m

Meters

25:58.2

Time

2:35.8

Pace

267

Calories

Average Watts	93
Calories Per Hour	618

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Damper level 2, feet in lowest position
22 SPM (avg?)