Jay Weitekamp 8:56 row
1,545m
Meters
8:56.5
Time
2:53.6
Pace
78
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 21 |
| Stroke Count | 184 |
| Drag Factor | 87 |
January 03, 2022 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:56.5 | 1,545m | 2:53.6 | 67 | 530 | 21 |
| 5:00.0 | 830m | 3:00.7 | 59 | 504 | 20 |
| 8:56.0 | 715m | 2:45.0 | 78 | 567 | 21 |
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Workout Graph
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