Jay Weitekamp 500m row
500m
Meters
2:29.0
Time
2:29.0
Pace
25
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 23 |
| Stroke Count | 58 |
| Drag Factor | 86 |
January 07, 2022 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.0 | 500m | 2:29.0 | 106 | 664 | 23 |
| 0:30.4 | 100m | 2:32.0 | 100 | 643 | 24 |
| 0:28.6 | 200m | 2:23.0 | 120 | 711 | 25 |
| 0:30.0 | 300m | 2:30.0 | 104 | 656 | 22 |
| 0:30.1 | 400m | 2:30.5 | 103 | 653 | 24 |
| 0:29.9 | 500m | 2:29.5 | 105 | 660 | 22 |
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Workout Graph
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