Jay Weitekamp 1000m row
1,000m
Meters
4:36.7
Time
2:18.3
Pace
55
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 24 |
| Stroke Count | 109 |
| Drag Factor | 130 |
January 22, 2022 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.7 | 1,000m | 2:18.3 | 132 | 754 | 24 |
| 0:54.0 | 200m | 2:15.0 | 142 | 789 | 27 |
| 0:54.7 | 400m | 2:16.7 | 137 | 771 | 23 |
| 0:56.6 | 600m | 2:21.5 | 124 | 725 | 22 |
| 0:58.0 | 800m | 2:25.0 | 115 | 695 | 22 |
| 0:53.4 | 1,000m | 2:13.5 | 147 | 806 | 25 |
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Workout Graph
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