Jay Weitekamp 5000m row
5,000m
Meters
23:56.6
Time
2:23.6
Pace
280
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 22 |
| Stroke Count | 529 |
| Drag Factor | 127 |
January 23, 2022 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:56.6 | 5,000m | 2:23.6 | 118 | 706 | 22 |
| 4:53.6 | 1,000m | 2:26.8 | 111 | 680 | 22 |
| 4:52.7 | 2,000m | 2:26.3 | 112 | 684 | 21 |
| 4:53.7 | 3,000m | 2:26.8 | 111 | 680 | 21 |
| 4:48.6 | 4,000m | 2:24.3 | 116 | 700 | 22 |
| 4:27.9 | 5,000m | 2:13.9 | 146 | 801 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.