Jay Weitekamp 500m row
500m
Meters
1:54.4
Time
1:54.4
Pace
33
Calories
135
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 33 |
| Stroke Count | 62 |
| Drag Factor | 129 |
January 29, 2022 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.4 | 500m | 1:54.4 | 234 | 1104 | 33 | 135 |
| 0:24.5 | 100m | 2:02.5 | 190 | 955 | 32 | 109 |
| 0:22.4 | 200m | 1:52.0 | 249 | 1157 | 38 | 125 |
| 0:22.3 | 300m | 1:51.5 | 252 | 1168 | 32 | 139 |
| 0:22.4 | 400m | 1:52.0 | 249 | 1157 | 32 | 148 |
| 0:22.9 | 500m | 1:54.5 | 233 | 1102 | 31 | 154 |
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Workout Graph
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