Jay Weitekamp 5:15 row
1,029m
Meters
5:15.5
Time
2:33.3
Pace
54
Calories
138
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 20 |
| Stroke Count | 122 |
| Drag Factor | 128 |
January 29, 2022 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.5 | 1,029m | 2:33.3 | 97 | 634 | 20 | 138 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 24 | 138 |
| 5:15.0 | 51m | 2:27.0 | 110 | 678 | 16 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.