Jay Weitekamp 5000m row
5,000m
Meters
27:47.6
Time
2:46.7
Pace
282
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 21 |
| Stroke Count | 569 |
| Drag Factor | 140 |
February 05, 2022 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:47.6 | 5,000m | 2:46.7 | 75 | 559 | 21 |
| 6:13.7 | 1,000m | 3:06.8 | 54 | 484 | 20 |
| 8:04.6 | 2,000m | 4:02.3 | 25 | 384 | 14 |
| 4:32.9 | 3,000m | 2:16.4 | 138 | 774 | 24 |
| 4:37.0 | 4,000m | 2:18.5 | 132 | 753 | 24 |
| 4:19.4 | 5,000m | 2:09.7 | 160 | 852 | 25 |
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Workout Graph
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