Jay Weitekamp 30:00 row
6,504m
Meters
30:00.0
Time
2:18.3
Pace
376
Calories
140
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 27 |
| Stroke Count | 802 |
| Drag Factor | 136 |
February 11, 2022 15:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,504m | 2:18.3 | 132 | 754 | 27 | 140 |
| 6:00.0 | 1,269m | 2:21.8 | 123 | 722 | 26 | 126 |
| 12:00.0 | 1,284m | 2:20.1 | 127 | 737 | 27 | 133 |
| 18:00.0 | 1,266m | 2:22.1 | 122 | 719 | 25 | 138 |
| 24:00.0 | 1,290m | 2:19.5 | 129 | 743 | 27 | 143 |
| 30:00.0 | 1,394m | 2:09.1 | 163 | 859 | 29 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.