Jay Weitekamp 15:07 row
3,277
Meters
15:07.5
Time
2:18.4
Pace
189
Calories
134
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 21 |
| Stroke Count | 383 |
| Drag Factor | 137 |
March 01, 2022 05:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:07.5 | 3,277 | 2:18.4 | 132 | 753 | 189 | 21 | 134 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 25 | 125 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 26 | 136 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 25 | 138 |
| 15:07.0 | 22 | 2:39.0 | 87 | 599 | 1 | 8 | 138 |
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