Jay Weitekamp 4:56 row
1,010m
Meters
4:56.5
Time
2:26.7
Pace
56
Calories
Average Watts | 111 |
---|---|
Calories Per Hour | 680 |
Stroke Rate | 25 |
Stroke Count | 125 |
Drag Factor | 134 |
March 07, 2022 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:56.5 | 1,010m | 2:26.7 | 111 | 680 | 25 |
4:56.0 | 1,011m | 2:26.3 | 112 | 683 | 25 |
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Workout Graph
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