Jay Weitekamp 4:48 row
1,017m
Meters
4:48.2
Time
2:21.6
Pace
62
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 28 |
| Stroke Count | 124 |
| Drag Factor | 135 |
March 12, 2022 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.2 | 1,017m | 2:21.6 | 123 | 723 | 28 |
| 2:32.1 | 500m | 2:32.1 | 99 | 642 | 25 |
| 4:31.1 | 500m | 1:59.0 | 208 | 1014 | 31 |
| 4:37.0 | 17m | 2:53.5 | 67 | 530 | 0 |
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Workout Graph
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