Jay Weitekamp 23:37 row
5,022m
Meters
23:37.9
Time
2:21.1
Pace
285
Calories
135
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 25 |
| Stroke Count | 594 |
| Drag Factor | 137 |
March 14, 2022 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:37.9 | 5,022m | 2:21.1 | 124 | 728 | 25 | 135 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 25 | 132 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 | 146 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 25 | 131 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 25 | 131 |
| 23:37.0 | 764m | 2:22.0 | 122 | 720 | 26 | 137 |
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Workout Graph
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