Jay Weitekamp 16:55 row
3,623m
Meters
16:55.4
Time
2:20.1
Pace
206
Calories
123
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 24 |
| Stroke Count | 411 |
| Drag Factor | 134 |
March 18, 2022 05:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:55.4 | 3,623m | 2:20.1 | 127 | 737 | 24 | 123 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 25 | 124 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 24 | 123 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 24 | 124 |
| 16:55.0 | 401m | 2:23.3 | 119 | 708 | 24 | 122 |
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