Jay Weitekamp 47:51 row
10,025
Meters
47:51.9
Time
2:23.2
Pace
562
Calories
122
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 25 |
| Stroke Count | 1176 |
| Drag Factor | 134 |
March 19, 2022 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:51.9 | 10,025 | 2:23.2 | 119 | 704 | 562 | 25 | 122 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 26 | 122 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 25 | 122 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 24 | 124 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 24 | 118 |
| 25:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 24 | 124 |
| 30:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 24 | 119 |
| 35:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 24 | 123 |
| 40:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 25 | 125 |
| 45:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 25 | 123 |
| 47:51.0 | 576 | 2:28.4 | 107 | 652 | 31 | 24 | 120 |
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Workout Graph
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