Jay Weitekamp 10000m row
10,000
Meters
47:36.8
Time
2:22.8
Pace
565
Calories
123
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 26 |
| Stroke Count | 1218 |
| Drag Factor | 135 |
March 20, 2022 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:36.8 | 10,000 | 2:22.8 | 120 | 713 | 565 | 26 | 123 |
| 9:28.2 | 2,000 | 2:22.0 | 122 | 720 | 113 | 25 | 122 |
| 9:32.0 | 4,000 | 2:23.0 | 120 | 711 | 113 | 25 | 122 |
| 9:32.3 | 6,000 | 2:23.0 | 120 | 711 | 113 | 26 | 124 |
| 9:32.4 | 8,000 | 2:23.1 | 119 | 711 | 113 | 25 | 124 |
| 9:31.9 | 10,000 | 2:22.9 | 120 | 712 | 113 | 27 | 124 |
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Workout Graph
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