Jay Weitekamp 7:00 row
1,487
Meters
7:00.0
Time
2:21.2
Pace
83
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 25 |
| Stroke Count | 172 |
| Drag Factor | 127 |
March 21, 2022 07:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,487 | 2:21.2 | 124 | 711 | 83 | 25 |
| 2:00.0 | 422 | 2:22.1 | 122 | 690 | 23 | 24 |
| 4:00.0 | 414 | 2:24.9 | 115 | 690 | 23 | 23 |
| 6:00.0 | 440 | 2:16.3 | 138 | 750 | 25 | 26 |
| 7:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 26 |
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Workout Graph
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