Jay Weitekamp 4:30 row
1,037m
Meters
4:30.8
Time
2:10.5
Pace
63
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 28 |
| Stroke Count | 128 |
| Drag Factor | 127 |
March 21, 2022 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.8 | 1,037m | 2:10.5 | 157 | 841 | 28 |
| 4:30.0 | 1,037m | 2:10.1 | 159 | 845 | 28 |
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