Jay Weitekamp 19:31 row
4,148m
Meters
19:31.9
Time
2:21.2
Pace
236
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 26 |
| Stroke Count | 502 |
| Drag Factor | 126 |
March 21, 2022 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:31.9 | 4,148m | 2:21.2 | 124 | 727 | 26 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 26 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 26 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 26 |
| 19:31.0 | 995m | 2:16.1 | 139 | 776 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.