Jay Weitekamp 10000m row
10,000m
Meters
46:20.0
Time
2:19.0
Pace
575
Calories
131
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 25 |
| Stroke Count | 1156 |
| Drag Factor | 139 |
March 27, 2022 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:20.0 | 10,000m | 2:19.0 | 130 | 748 | 25 | 131 |
| 9:09.2 | 2,000m | 2:17.3 | 135 | 765 | 26 | 129 |
| 8:58.5 | 4,000m | 2:14.6 | 143 | 793 | 25 | 136 |
| 9:15.3 | 6,000m | 2:18.8 | 131 | 750 | 25 | 131 |
| 9:27.5 | 8,000m | 2:21.8 | 123 | 721 | 25 | 131 |
| 9:29.4 | 10,000m | 2:22.3 | 121 | 717 | 24 | 132 |
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Workout Graph
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