Jay Weitekamp 10000m row
10,000m
Meters
46:06.6
Time
2:18.3
Pace
579
Calories
133
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 26 |
| Stroke Count | 1206 |
| Drag Factor | 111 |
March 28, 2022 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:06.6 | 10,000m | 2:18.3 | 132 | 755 | 26 | 133 |
| 9:20.4 | 2,000m | 2:20.1 | 127 | 738 | 26 | 124 |
| 9:09.5 | 4,000m | 2:17.3 | 135 | 764 | 26 | 128 |
| 9:17.9 | 6,000m | 2:19.4 | 129 | 743 | 26 | 131 |
| 9:16.1 | 8,000m | 2:19.0 | 130 | 748 | 26 | 134 |
| 9:02.7 | 10,000m | 2:15.6 | 140 | 782 | 27 | 149 |
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Workout Graph
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