Jay Weitekamp 15:00 row
3,175m
Meters
15:00.0
Time
2:21.7
Pace
179
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 26 |
| Stroke Count | 404 |
| Drag Factor | 110 |
March 29, 2022 16:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,175m | 2:21.7 | 123 | 723 | 26 |
| 3:00.0 | 625m | 2:24.0 | 117 | 703 | 27 |
| 6:00.0 | 620m | 2:25.1 | 114 | 693 | 26 |
| 9:00.0 | 625m | 2:24.0 | 117 | 703 | 27 |
| 12:00.0 | 620m | 2:25.1 | 114 | 693 | 26 |
| 15:00.0 | 685m | 2:11.3 | 154 | 831 | 28 |
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Workout Graph
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