Jay Weitekamp 10000m row
10,000m
Meters
46:48.2
Time
2:20.4
Pace
572
Calories
132
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 25 |
| Stroke Count | 1203 |
| Drag Factor | 108 |
March 30, 2022 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:48.2 | 10,000m | 2:20.4 | 126 | 735 | 25 | 132 |
| 9:23.5 | 2,000m | 2:20.8 | 125 | 730 | 26 | 122 |
| 9:19.1 | 4,000m | 2:19.7 | 128 | 741 | 25 | 130 |
| 9:23.9 | 6,000m | 2:20.9 | 125 | 729 | 25 | 130 |
| 9:41.2 | 8,000m | 2:25.3 | 114 | 692 | 25 | 129 |
| 9:00.5 | 10,000m | 2:15.1 | 142 | 788 | 27 | 153 |
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Workout Graph
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